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Integrated Care · By Consultation

Integrated
Longevity.

Physician-led care combining advanced medicine, functional nutrition and personalised diagnostics to optimise metabolic health, hormonal balance and healthy ageing.

By Consultation · London Practice

  • Physician Led
  • Advanced Testing
  • Functional Medicine
  • Personalised Nutrition
  • Evidence Based Care

— The Difference

Looking beyond
symptoms.

We consider the whole person, not a list of complaints. Every consultation begins with a slow, careful understanding of your biology, your history and the life you are building.

It is medicine practised with time, precision and craft.

A woman walking through soft morning light
Dr Henad, physician and founder

— Founder

Dr Henad

GP with Special Interest

  • Women's Hormonal Health
  • Cardiometabolic Health
  • Weight Management
  • Preventive Medicine
  • Longevity Medicine

— The Team

A quiet, considered practice.

Practitioners chosen for judgement, warmth and technical depth.

— Areas of Care

Conditions we support.

Weight Loss
Hormonal Health
Perimenopause
Menopause
Cardiometabolic Health
Longevity
Gut Health
Digestive Health
Energy
Fatigue
Preventive Medicine
Healthy Ageing

— Advanced Testing

Care built on your biology.

Sophisticated diagnostics let us see how your body is actually working, so every recommendation is genuinely personal — not a protocol borrowed from someone else.

Nourishing food, quiet still life
  • Nutrigenomics

    How your genes respond to food, movement and environment.

  • DUTCH Hormone Testing

    A complete map of hormone production and metabolism.

  • NutrEval

    Cellular nutrition, metabolism and micronutrient status.

  • Gut Microbiome

    The ecosystem that shapes immunity, mood and metabolism.

  • Advanced Blood Biomarkers

    Precision markers well beyond a standard panel.

— How We Work

A patient, five-step rhythm.

01

Consultation

An unhurried first conversation to understand your story.

02

Clinical Assessment

A thorough medical review, physical and history.

03

Advanced Testing

Diagnostics selected specifically for you.

04

Personalised Programme

A programme designed around your biology and life.

05

Ongoing Optimisation

Refinement over time as your data and goals evolve.

— Philosophy

Your biology is connected. Your healthcare should be too.

Hormones, metabolism, gut health, lifestyle and nutrition do not exist in isolation. When one shifts, the others follow. Care that treats them as one system does more — often, quietly, over years.

— Begin

Invest in your long-term health.

A single, unhurried consultation is where every programme begins. We will listen first, and design something entirely around you.

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